My journey in the kids’-friendly kitchen is continuing and this recipe was actually my daughter’s idea after reading a book about traveling to Israel. Dinosaur is traveling to Israel and eating a falafel in a pita at the Shuk 🙂 She said: “mommy let’s eat falafel today!”. Here is what I came up with: Baked … Read more
Somebody shared this movie on their Facebook wall, and since I am deeply passionate about the topic of health and nutrition I watched the movie right away (didn’t wait til kids go to sleep). I think this is an incredible documentary, explaining exactly how GMO (Genetically Modified Foods) foods are affecting all species and I … Read more
White foods (Garlic, onion, cauliflower, coconut, etc) – Great to strengthen the immune system Green foods (Green pepper, Green apple, Celery, Green leafy veggies, etc) – Helps you to detox naturally Red foods (Tomato, strawberry, red pepper, red apples, etc) –Â Help to improve heart and blood health Yellow foods (Banana, Lemon, Yellow pepper, Pineapple, … Read more
Hi everyone! Recently I started a new routine in our home and it seems to work like magic! Both our kids go to daycare and we noticed that they prefer to eat sweet and starchy food most of the time, however we remember the good old days (before they started daycare) when they really enjoyed … Read more
