Foods that heal the kidneys

Can you spot the similarity between the different foods in this picture? That’s right they are all dark purple! Have you ever wondered why? Fruits and vegetables coloured dark purple are an excellent anti-inflammatory and anti-oxidizing foods! Also pay attention to the shape of these foods, they are very similar to the actual shape of the kidney itself! The wonders of nature…

Here are some videos to prove my point:

http://nutritionfacts.org/video/anti-inflammatory-effects-of-purple-potatoes/