A Must watch! The truth about GMOs

This documentary is a must watch to all of us who care about what we put into our bodies. This is a scary story of a huge corporation and how they are planning to take over our food, all of it in ways that are far from ethical. Please spread the word and share this … Read more

Top 5 facts about Vitamin B-12 (Cobalamin)

Our third class covered the essential vitamins, here is some important information about Vitamins B12. Top 5 facts about Vitamin B-12: Vitamin B-12 is soluble in water; our body has the ability to store it, so any deficiency may take years to develop. The human body is unable to produce this vitamin and therefore we … Read more