Somebody shared this movie on their Facebook wall, and since I am deeply passionate about the topic of health and nutrition I watched the movie right away (didn’t wait til kids go to sleep). I think this is an incredible documentary, explaining exactly how GMO (Genetically Modified Foods) foods are affecting all species and I am very glad to see people are actually doing a lot of personal and more advanced lobbying to remove this horrific substance from our food chain. So of course I recommend you watch the movie, but if for some strange reason you cannot watch it here is what you can do right away to eliminate all health issues associated with GMOs:
1) Buy only organic – in order to get the Organic certification, companies cannot use GMOs
2) Look for “Non-GMO Project” verified seals
3) Avoid at-risk ingredients including soybeans, canola, cottonseed, corn, and sugar from sugarbeets
4) Do not buy non organic Dairy! Products may be from cows injected with GM bovine growth hormone. Look for labels stating No rBGH, rBST, or artificial hormones.
For more info on GMOs visit: www.nongmoshoppingguide.com