
Green Smoothies
What is the best way to substitute coffee?
Most of my clients are coffee addicts, but they won’t admit it! Many attribute their high energy levels to coffee, which does have an effect on our nervous system, however in…
2 recipes
A salad you can drink — gentle, beginner-friendly blends for busy mornings.

Most of my clients are coffee addicts, but they won’t admit it! Many attribute their high energy levels to coffee, which does have an effect on our nervous system, however in…

One of the things that came up constantly during my research on health and nutrition was incorporating green smoothies in your day, preferably in the morning.