Simple recipes for smart people.

Green Smoothies Recipes for Beginners

One of the things that came up constantly during my research on health and nutrition was incorporating green smoothies in your day, preferably in the…
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Indian Chickpea Dish

Prep time: 20 minutes Ingredients: 1 tbsp coconut oil 1 large onion, diced 1 can chickpeas, rinsed and drained 1 can unsalted crushed tomatoes 1…
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Vegan Pasta Bolognese Recipe

Prep time: 20 minutes Ingredients: Your favourite pasta (whole grain or gluten free pasta) 1 large onion – diced 2 small tomatoes – diced 1…
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Baked Turmeric Chicken

Baked Turmeric Chicken Prep time: 30 minutes Cook time: 45 minutes Ingredients: 12 skinless chicken thighs – washed and cut to 1 inch pieces 3…
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Oshrit’s Roasted Eggplant Recipe

I have to give the credit for this recipe to my brother in-law’s wife, Oshrit Palvanov, who taught me how to get the burnt aroma…
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Healthy Cabbage Slaw Recipe

Total prep time: 25 minutes Ingredients: 1 medium head of cabbage 2 carrots 2 handfuls of fresh dill – chopped 2 tbsp vegetable oil (I…
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Why Is The Tilapia Fish Bad For You?

I’ve been planning to blog about this topic for the longest time, finally got to it! Some of us still choose to eat animal flesh…
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