Simple recipes for smart people.

Most of my clients are coffee addicts, but they won’t admit it! Many attribute their…

My husband loves pastry, but having a nutritionist wife is probably not very fun for…

Many people ask me which food should they eat before Yom Kippur fast to keep…

One of the things that came up constantly during my research on health and nutrition…

Prep time: 20 minutes Ingredients: 1 tbsp coconut oil 1 large onion, diced 1 can…

Prep time: 20 minutes Ingredients: Your favourite pasta (whole grain or gluten free pasta) 1…

Baked Turmeric Chicken Prep time: 30 minutes Cook time: 45 minutes Ingredients: 12 skinless chicken…

I have to give the credit for this recipe to my brother in-law’s wife, Oshrit…

Prep time: 25 minutes Ingredients: 5 bunches of carrots (with the greens on top) 1/2…

Total prep time: 25 minutes Ingredients: 1 medium head of cabbage 2 carrots 2 handfuls…

I’ve been planning to blog about this topic for the longest time, finally got to…

Prep time: 20 minutes Ingredients: rainbow trout fillets (as many as you need) 1 bunch…