Top 5 Health Benefits of Buckwheat and a Recipe for Gluten Free Buckwheat Patties

Top 5 health benefits of buckwheat: 1. A¬† great source of high quality, easily digestible protein Because of its high protein content, it is a great substitute to animal based protein. In my opinion, as moms it is our responsibility to teach our kids to get used to the flavour of buckwheat. The more we … Read more