Harissa Tempeh & Sweet Potato Salad
- Published
- Prep time
- 40 minutes prep
- Reading time
- 2 min read
- Vegan
- Vegetarian
- Dairy Free

Roasted sweet potato and spiced tempeh bring warmth to a generous bed of greens. Cool cucumber, pumpkin seeds and lemon-tahini dressing finish this colorful plant-based bowl.
Serves: 2 · Prep: 15 minutes · Cook: 25 minutes · Total: 40 minutes
Greens: Kale, Baby spinach
Protein: Tempeh, Pumpkin seeds, Tahini
For the Salad
- 1 medium sweet potato, scrubbed and cut into 1.5 cm cubes (about 250 g)
- 200 g plain tempeh, cut into 1.5 cm cubes
- 1 tbsp olive oil, divided
- 2 tsp mild harissa paste
- 1/2 tsp ground cumin
- 1/4 tsp fine salt, divided
- 3 cups destemmed finely chopped kale (about 90 g)
- 2 cups baby spinach (about 60 g)
- 1 cup diced cucumber (about 120 g)
- 2 tbsp thinly sliced red onion
- 2 tbsp toasted unsalted pumpkin seeds (about 18 g)
- 2 tbsp chopped flat-leaf parsley
For the Lemon-Tahini Dressing
- 2 tbsp tahini
- 2 tbsp fresh lemon juice
- 1 tsp maple syrup
- 2-3 tbsp water
- 1/8 tsp fine salt
Method
- Heat the oven to 425°F (220°C). Toss the sweet potato with 1 tsp olive oil, cumin and 1/8 tsp salt. Spread on one side of a large lined baking sheet and roast for 10 minutes.
- Toss the tempeh with 1 tsp olive oil and harissa. Add it to the other side of the sheet, keeping everything in one layer. Roast for another 12-15 minutes, turning once, until the potato is tender and tempeh is golden and cooked according to its package directions.
- Whisk tahini, lemon juice, maple syrup and 1/8 tsp salt. Gradually whisk in water until pourable.
- Massage the kale with the remaining 1 tsp olive oil and 1/8 tsp salt for 1 minute. Fold in spinach, cucumber and onion; divide between two bowls.
- Add the warm sweet potato and tempeh. Spoon over the dressing and finish with pumpkin seeds and parsley.
Tip
Harissa heat varies by brand. Start with a mild paste; choose plain soy tempeh and check the label if avoiding gluten.
Allergens
Soy, Sesame
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